Infrared Sauna Therapy
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Welcome to 4Rivers Infrared Sauna Therapy Services
Experience the power of Infrared Saunas
Wellness is within reach! Infrared’s healing light energy has been proven in many ways to help our bodies and minds feel better. With Infrared Sauna Therapy, the heat is gentler and more effective! Infrared Saunas are a vital wellness regimen, and for many, an all-encompassing program for enhanced health, well-being and reduced symptoms. We recommend a consecutive series of 4 saunas to kick-start your body’s detoxification process and to absorb the many benefits of infrared sauna therapy.
Consistency is the key. Just like exercise, you will see more benefits the more you sauna; and you will kick-in to your sweat sooner, faster, deeper with continued practice.
Benefits of Infrared Sauna Therapy
Our modern world is full of environmental toxins. It is imperative to have a daily detoxification lifestyle to remove these unwanted toxins out of our body. Infrared Sauna technology is an advanced detoxification strategy with remarkable health results.
The major detoxification organs in the body include liver, kidneys, skin, respiratory system, gastrointestinal system and urinary tract. One of the major eliminatory processes includes perspiration! Infrared Saunas help your body release many toxins, including heavy metals like mercury and lead, along with environmental chemical toxins.
Our Sunlighten Infrared Sauna offers you a more enjoyable and productive sweat!
Infrared Sauna Therapy is low temperature therapy. Sunlighten’s highly efficient, patented SoloCarbon® Infrared heating technology gives you the best detoxification experience because it is clinically proven to raise core body temperature by three degrees. You experience a deep, productive sweat from your cells as the SoloCarbon infrared waves penetrate your skin and heat your core to expel the toxins, rather than just sitting in hot, ambient air that only heats your outer skin. Sunlighten’s infrared sauna benefits allow you to stay longer and reap more overall benefits.
This creates an enjoyable experience of more productive sweat, rather than an uncomfortable, stifling hot and less-productive sweat.
What is Infrared Sauna Therapy?
Infrared saunas, unlike regular saunas, do not heat the air around you. Instead, they warm your body directly using infrared bulbs. Infrared panels, rather than conventional heat, are used in these saunas to easily penetrate human tissue, warming your body before heating the air. Infrared saunas function at a lower temperature (generally between 120 and 140 degrees Fahrenheit) than regular saunas, which normally operate between 150 and 180 degrees Fahrenheit. Only around 20% of the heat in an infrared sauna is used to heat the air, while the remaining 80% is used to heat your body directly.
Heat is gentler and more effective! Infrared Sauna therapy creates an enjoyable experience of more productive sweat, rather than an uncomfortable, stifling hot and less-productive sweat.
Your Sauna Experience: Enjoy vs. Endure
A sauna session should not be something you have to push yourself to complete. Whether you prefer a gentle or intense heat, Sunlighten saunas are designed to give the end-user control of their experience.
Our desire is to create a vibrant wellness culture to support your goals of living a natural and healthy lifestyle.
INFRARED SAUNA USE IS CONTRAINDICATED FOR PEOPLE WITH THE FOLLOWING CONDITIONS:
• Alcohol & Drug Abuse / Pregnancy / Hemophilia/Prone to Bleeding
• Fever / Insensitivity to Heat / Alcohol / Alcohol Abuse
• Recent Joint Injury – Acute joint injury should not be heated for the first 48 hours or until the swollen symptoms subside. Joints that are chronically hot and swollen may respond poorly to vigorous heating of any kind.
Infrared Sauna Pricing
Introductory Session $30
Single Session $40
4 Session Package $140 ($160 Value)
Please feel free to contact Kathy with your questions and to schedule your Appointment.
608-334-8592 / [email protected]
We will soon offer on-line scheduling!!!!
Caring for our health is an investment ~ Being sick is very costly!
Client Testimonies - Sauna
We have had our infrared sauna for 2 years and have reaped many health benefits from it. At 80 and 75 years old, we feel so much better as it continues to detoxify our bodies and boost our immune systems with each session. We have not had any colds or flu and have seen an improvement in muscle and joint pain and stiffness. But the best part of all is that it is so relaxing and rejuvenating. We feel less stressed and appreciate “getting away from it all.”
Dennis and Jeanne
I have been using Infrared Sauna Therapy as part of my Wellness Routine for the past 2 years. I am 67 years old. I am not on any prescription medications, I exercise 4 days per week and use the Infrared sauna at least 1x per week. Living in Wisconsin, especially during the season of Autumn and Winter, Infrared Sauna Therapy affords me the opportunity to detoxify my body through natural perspiration, and feel warm! I feel better than when I was 57 years old.
Kathleen G.
Dr. Testimonies
I’m a long-time believer of infrared sauna therapy for natural healing and prevention. I own a Sunlighten sauna and use it regularly to maximize health benefits. I highly recommend Sunlighten infrared saunas because of the research on their proprietary infrared heaters.
~ Dr. Mark Hyman /Functional Medicine M.D.
Wellness is within reach! Infrared’s healing light energy has been proven in many ways to help our bodies and minds feel better. With Infrared Sauna Therapy, the heat is gentler and more effective! Infrared Saunas are a vital wellness regimen, and for many, an all-encompassing program for enhanced health, well-being and reduced symptoms. We recommend a consecutive series of 4 saunas to kick-start your body’s detoxification process and to absorb the many benefits of infrared sauna therapy.
Consistency is the key. Just like exercise, you will see more benefits the more you sauna; and you will kick-in to your sweat sooner, faster, deeper with continued practice.
Benefits of Infrared Sauna Therapy
- Powerful prolonged sweat
- Facilitates detoxification
- Anti-aging and skin purification
- Reduces joint and muscle pain
- Reduces arthritis
- Muscle recovery
- Reduces Inflammation
- Improves the body’s Immune Response & Cell health
- Heart Health
- Lyme’s disease
- Psoriasis and other skin conditions
- Mind & Body Relaxation
- Increases Ability to Sleep
- Anxiety, Stress and Depression
- Weight Loss
Our modern world is full of environmental toxins. It is imperative to have a daily detoxification lifestyle to remove these unwanted toxins out of our body. Infrared Sauna technology is an advanced detoxification strategy with remarkable health results.
The major detoxification organs in the body include liver, kidneys, skin, respiratory system, gastrointestinal system and urinary tract. One of the major eliminatory processes includes perspiration! Infrared Saunas help your body release many toxins, including heavy metals like mercury and lead, along with environmental chemical toxins.
Our Sunlighten Infrared Sauna offers you a more enjoyable and productive sweat!
Infrared Sauna Therapy is low temperature therapy. Sunlighten’s highly efficient, patented SoloCarbon® Infrared heating technology gives you the best detoxification experience because it is clinically proven to raise core body temperature by three degrees. You experience a deep, productive sweat from your cells as the SoloCarbon infrared waves penetrate your skin and heat your core to expel the toxins, rather than just sitting in hot, ambient air that only heats your outer skin. Sunlighten’s infrared sauna benefits allow you to stay longer and reap more overall benefits.
This creates an enjoyable experience of more productive sweat, rather than an uncomfortable, stifling hot and less-productive sweat.
What is Infrared Sauna Therapy?
Infrared saunas, unlike regular saunas, do not heat the air around you. Instead, they warm your body directly using infrared bulbs. Infrared panels, rather than conventional heat, are used in these saunas to easily penetrate human tissue, warming your body before heating the air. Infrared saunas function at a lower temperature (generally between 120 and 140 degrees Fahrenheit) than regular saunas, which normally operate between 150 and 180 degrees Fahrenheit. Only around 20% of the heat in an infrared sauna is used to heat the air, while the remaining 80% is used to heat your body directly.
Heat is gentler and more effective! Infrared Sauna therapy creates an enjoyable experience of more productive sweat, rather than an uncomfortable, stifling hot and less-productive sweat.
Your Sauna Experience: Enjoy vs. Endure
A sauna session should not be something you have to push yourself to complete. Whether you prefer a gentle or intense heat, Sunlighten saunas are designed to give the end-user control of their experience.
Our desire is to create a vibrant wellness culture to support your goals of living a natural and healthy lifestyle.
INFRARED SAUNA USE IS CONTRAINDICATED FOR PEOPLE WITH THE FOLLOWING CONDITIONS:
• Alcohol & Drug Abuse / Pregnancy / Hemophilia/Prone to Bleeding
• Fever / Insensitivity to Heat / Alcohol / Alcohol Abuse
• Recent Joint Injury – Acute joint injury should not be heated for the first 48 hours or until the swollen symptoms subside. Joints that are chronically hot and swollen may respond poorly to vigorous heating of any kind.
Infrared Sauna Pricing
Introductory Session $30
Single Session $40
4 Session Package $140 ($160 Value)
Please feel free to contact Kathy with your questions and to schedule your Appointment.
608-334-8592 / [email protected]
We will soon offer on-line scheduling!!!!
Caring for our health is an investment ~ Being sick is very costly!
Client Testimonies - Sauna
We have had our infrared sauna for 2 years and have reaped many health benefits from it. At 80 and 75 years old, we feel so much better as it continues to detoxify our bodies and boost our immune systems with each session. We have not had any colds or flu and have seen an improvement in muscle and joint pain and stiffness. But the best part of all is that it is so relaxing and rejuvenating. We feel less stressed and appreciate “getting away from it all.”
Dennis and Jeanne
I have been using Infrared Sauna Therapy as part of my Wellness Routine for the past 2 years. I am 67 years old. I am not on any prescription medications, I exercise 4 days per week and use the Infrared sauna at least 1x per week. Living in Wisconsin, especially during the season of Autumn and Winter, Infrared Sauna Therapy affords me the opportunity to detoxify my body through natural perspiration, and feel warm! I feel better than when I was 57 years old.
Kathleen G.
Dr. Testimonies
I’m a long-time believer of infrared sauna therapy for natural healing and prevention. I own a Sunlighten sauna and use it regularly to maximize health benefits. I highly recommend Sunlighten infrared saunas because of the research on their proprietary infrared heaters.
~ Dr. Mark Hyman /Functional Medicine M.D.